Event Details

Nov 26 2025

Quality of Life Series: Yoga Session

Start your day right with a relaxing morning yoga session!

Join us for a refreshing flow designed to reset, recharge, and energize your body and mind. This is an opportunity to breathe, move, and reconnect with yourself and the Heart of RAK community in a calm and supportive space.

Don’t miss out – reserve your spot now!

 

IMPORTANT: Spaces are limited!

 

AGENDA

Part 1:

7:45 AM    Arrivals and yoga registration

8:00 AM   Yoga session

Part 2: Click here to register for the next part of the event.

8:45 AM   Networking

9:30 AM   Welcome and Introduction

9:45 AM   Gong meditation

9:55 AM    Panel Discussion:  H.E. Dr. Natasha Ridge & Dr. Helen Joannidi

10:40 AM  Welcome and Introduction

11:00 AM    Fireside chat – Lifestyle in RAK

11:20 AM    Q&A and Peer Exchange

12:00 PM    End of Programme

 

About the Quality of Life Series

Heart of RAK Quality of Life Series is a series of events dedicated to exploring the people, ideas, and initiatives shaping community life and well-being across the Emirate. The series builds on Heart of RAK’s commitment to fostering connection, dialogue, and shared growth.

 

About Heart of RAK

Heart of RAK conceptualized, developed and managed by Ras Al Khaimah Government Media Office. It is an interactive digital brand aimed at promoting the unique offerings and strategic advantages of Ras Al Khaimah as a leading global destination for livability. The content generated by Heart of RAK capitalizes on key factors that make the Emirate an attractive place to live and work, while actively highlighting the collective initiatives being undertaken to enhance the quality of life in Ras Al Khaimah.

 

About Compass Coworking Centre by RAKEZ

Compass Coworking Centre, nestled in the heart of Ras Al Khaimah, is more than just a workspace – it’s a thriving hub for innovation, collaboration, and growth. Designed with the modern professional in mind, it offers a flexible and inspiring environment tailored to digital nomads, entrepreneurs, SMEs, freelancers, and students alike. From open-plan workspaces to private offices and dedicated desks, Compass provides the perfect setting to fuel productivity and spark new ideas. It’s where ambition meets community, and where work feels a lot less like work.

 

About RAK Entrepreneurs

RAK Entrepreneurs is committed to building a thriving ecosystem for entrepreneurs, startups, and businesses in Ras Al Khaimah. By providing platforms for networking, mentorship, and business growth, we help local enterprises thrive in the global marketplace.

Brought to you by: 

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Speakers

Maria Piren

Certified yoga - Contemporary pilates instructor

Maria Piren is a certified yoga & contemporary pilates instructor, pranic and sound healer, and intuitive counsellor. Her nurturing presence and empathetic nature create a safe space for transformation and empowerment. Maria-Piren's path in yoga started at a young age as a means to deal with anxiety. After Covid-19, she moved away from the corporate world and started teaching yoga and other holistic practices. The Buenos Aires native likes to make her classes accessible to everyone. She brings elements of mindfulness to the mat, empowering & inspiring her students to take yoga off the mat. Since Maria Piren started teaching she has led group classes, private classes, ladies only, inmates, corporate classes, prenatal and classes for people with different kinds of needs. Maria-Piren believes yoga is for everybody. In Maria-Piren’s classes you can expect to see her demonstrating while cueing, you can expect to sweat, move, stretch, breathe, chant and relax.

Liza Hamilton Smith

Certified Reiki Master, Sound Healer, and Yoga Instructor

My journey into holistic wellness began with a deep desire to explore alternative healing methods and support others on their path to well-being. It’s been an inspiring journey filled with discovery, growth, and heartfelt connections. At Solace Wellness, my passion lies in helping individuals and organizations achieve balance, healing, and joy. With extensive experience in Reiki, tarot reading, yoga, and sound healing, I offer a unique and intuitive approach to wellness. Whether you’re looking for personal growth or seeking to enhance corporate well-being, my focus is on mindful practices, inner exploration, and creating supportive environments. In my sessions, I emphasize mindful movement, breath awareness, and the soothing vibrations of sound healing to foster relaxation, balance, and harmony. My mission is to provide enriching and transformative experiences that uplift and calm, guiding you or your team towards greater well-being. I look forward to embarking on this journey of self-discovery and holistic growth with you!

Documents

Event Presentation